Come join Alex Johnson in a three series yoga class. Alex will work to deepen your understanding of how to effectively stretch and strengthen the specific muscle group focus. Each workshop will include a light flow, restorative yoga, and deep stretching.
Jan 27th - Hip Opening
Feb 17th - Happy Hamstrings
Mar 24th - Shoulders and Neck
$30 per class or $75 for the series. Purchase tickets and register online at the following link: https://squareup.com/store/amery-ale-works
All classes will be held on the third floor of the Amery Ale Works bar(n). Please bring your mat, comfortable clothing and water. We will have a few additional mats on site should someone need an yoga mat.