Amery Ale Works

OPEN THURSDAY-SUNDAY THIS WEEK

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Yoga: Self Care Saturday with Highland Healing Arts

  • Amery Ale Works 588 115th St Amery, WI, 54001 (map)

Restorative Yoga & Sound Healing

Unwind and unplug in this wonderfully relaxing and meditative event, held in the loft at Amery Ale Works. Restorative yoga poses are fully supported and deeply relaxing. You will rest in each pose for 3-7 minutes while you are immersed in the soothing vibrations of crystal singing bowls. We will finish our practice with an extended savasana (final resting pose) and Healing Sound Bath.

This class is appropriate for all levels. No previous yoga experience is necessary. Please dress comfortably and bring your yoga mat. Yoga props will be provided. You are welcome to bring your own if you have them. You may also wish to bring a pillow, blanket, and eye pillow. If you have questions or concerns, please contact Tracy or Hannah.

Event cost: $54
Preregistration is required. Register here!

Earlier Event: January 2
Trivia at the Bar(n)!
Later Event: January 5
Paint & Sip